Our Podcast: A place to share your stories and experiences 

The First Step podcast was created to spread the stories of teens to others. The goal of our podcast show is to normalize mental illness and make teens feel less isolated with their mental health struggles. With our podcast, we aim to create a space where teens can let themselves be vulnerable, share their story free of judgement, promote action to help teenagers, and much more. The podcast is a tool where people can become familiar with and be comforted by the experiences of others who are similar yet different. We also offer an opportunity where people/listeners can be a guest on the show and share their stories. If you are interested in being a podcast guest, fill out our form on the "Get Involved” page, and one of our team members will reach out!