Click here to access our list of coping and self-care activities.
Click here to access our list of mental health/self-care apps, aided with screen-recorded play-throughs.
Click here to access our list of mental health/self-care articles and blogs, aided with summaries.
Click here to access our list of mental health/self-care books, aided with summaries.
Click here to access our list of hotlines.
Click here to view healthcare and psychologists nearby.
Click here to access our Spotify and YouTube playlists as well as music suggestions.
Click here to access our YouTube playlists based on psychological disorders.
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